Book
Titles
|
Book
Titles
|
|
 |
 |
 |
|
|
 |
| [ A B C D E F H I K L M O P R S T ] |
| A
|
 |
|
|
Glen
Park
|
|
|
Side
one is a relaxation exercise based on Alexander Technique principles,
as outlined in part one of the book 'The Art of Changing'. Side
two is a guided visualisation based on material in both parts one and
two of the book.
|
|
|
running
time 30 minutes per side, £6.50 inc. VAT
|
 |
|
|
Based
on the book, The Art of Swimming, this is the first film to present
the Shaw Method of Swimming which integrates swimming with the Alexander
Technique. Filmed in beautiful locations around the Red Sea, the video
explores the techniques needed to make swimming a truly joyful and creative
experience. Also included in the 50 minute running time is an exclusive
interview with David Wilkie.
|
|
|
£14.95 inc VAT
|
 |
|
| Steven Shaw & Armand D'Angour | |
| 'Fascinating and inspirational . . . an eminently practical guide to swimming efficiently and with pleasure.' Time Out. The Art of Swimming has achieved unique status as a result of its striking and unusual perspective on on swimming. Using the Alexander Technique, the authors explore how creative interaction with water can profoundly transform your approach to swimming and produce impressive and sometimes spectacular results. Anatomical line drawings, underwater photographs and cartoons accompany the text. Over 10,000 copies sold. | |
|
168pages
(234 x 154mm) £9.99
|
 |
|
|
Malcolm
Balk & Andrew Shields
|
|
|
The
Art of Running is based on the proven principles of the Alexander
Technique, which encourage good use of the body and greater awareness
of the way it functions.The authors show the reader how to achieve and
maintain fitness without injury and how to overcome self-imposed limitations
to enjoyable and successful running. Copiously illustrated, The Art
of Running can transform both training and performance of novice and
experienced runners alike.
|
|
|
144pages (216 x 174 mm) £9.99
|
| B
|
 |
|
|
Vanessa
Davies & Hilary Andrew
|
|
|
Women
sexually abused as children are affected in every aspect of life. Problems
include low self-esteem, physical symptoms, fear, sexual and relationship
problems, psychiatric illness, even suicide. This book helps women understand
and find healing and hope for the future.
|
|
|
228
pages (216 x 135mm) £7.99
|
| C
|
 |
|
| Colin Wilson | |
| Can novel writing be taught? Or learnt? Is there a successful formula for the craft of the novel? Wilson's incisive investigation concludes that the novel is a thought-experiment, whose ultimate aim is the exploration of human freedom. | |
| 256 pages (216 x 135mm) £6.99 |
 |
|
|
(The
Man Who Discovered Flower Remedies)
|
|
|
Edited
by Julian Barnard.
|
|
|
An indispensable source book for users of the Bach flower remedies, containing
all the writings of Edward Bach for the first time in one volume. An invaluable
companion to The Healing Herbs of Edward Bach.
|
|
|
236
pages (202 x 138mm) £8.99
|
 |
|
|
Alan
Hunter
|
|
|
Medical
science has been slow to acknowledge the importance of micro-organisms
in causing disease, but their role can no longer be ignored. Alan Hunter
explores how these disease-inducing organisms can be responsible for arthritis,
depression, migraine, phobias, panic attacks and behavioural problems.
This highly original book offers hope to millions of sufferers of chronic
health problems by providing a comprehensive solution to the world-wide
phenomenon of food allergy and intolerance.
|
|
|
192pages (216 x 159 mm) £8.99
|
| D
|
 |
|
|
Alan
Hunter
|
|
|
Food
Allergy Home Test Kit, Test's Foods to which you are allergic could be
responsible for a wide variety of health problems. This allergy testing
kit can pinpoint allergenic foods at a fraction of the cost of laboratory
testing. Test yourself, your family and your friends with this re-usable
kit. Includes copy of Discover Your Hidden Food Allergies.
|
|
|
160
pages (216 x 135mm) £29.99 inc VAT
|
| E
|
| F
|
 |
|
|
Honor
J. Campbell
|
|
|
Over
300 recipes in this thoroughly revised, easier-to-use edition of the essential
book for anyone who wants to avoid a particular food, has an allergy or
is following a rotation diet. New symbols show which recipes are egg-free,
grain-free, gluten-free, vegan, or yeast-free.
|
|
|
256 pages (216 x 135mm) £8.99
|
| H
|
 |
|
|
Laneta
Gregory & Geoffrey Treissman
|
|
|
To
understand the aura is to begin to understand our higher selves more fully.
This practical book shows what the aura is, how feelings and intuitions
can be related to it, and how proper auric analysis can perceive and forestall
major health problems.
|
|
|
120 pages, colour illustrations (216 x 138mm) £7.99
|
 |
|
|
Julian
& Martine Barnard
|
|
|
"The
very heart and soul of Bach Flower Therapy" - F.E.S., California. Describes
and illustrates in full colour the 38 remedies chosen by Dr Bach as natural
healers. Clear concise text includes plant preparation and location instructions.
|
|
|
336pp, colour & b/w illustrations, (216 x 138mm) £9.99
|
| I
|
 |
|
|
Alison
Westcott
|
|
|
A
cordon bleu cook takes the mystery out of vegetarian cooking, providing
practical information on ingredients, their storage and preparation, how
to balance proteins and ensure a nutritious and interesting diet.
|
|
|
192
pages, line drawings (216 x 135mm) £5.99
|
| K
|
 |
|
|
Stephanie
Lashford
|
|
|
"…
a brilliant, fun, wholefood children's cookery book … an easy-to-read
section on how food is digested … explains why proteins, vitamins, fibre,
etc. are needed and where we can find them in a veggie diet … really useful."
Greenscene.
|
|
|
"80
pages, colour & b/w illustrations (189 x 246mm) £2.99
|
| L
|
 |
|
|
Robert
Warstone & Simon Buckstone
|
|
|
Illustrated
by Ian Dicks
|
|
|
A display box of 12 packs of these delightful cards, described above,
for the price of 10. 12 packs.
|
|
|
£59.90
inc VAT
|
| M
|
| O
|
 |
|
|
Sylvia
Groves
|
|
|
In
this moving novel, following his execution, triple murderer Richard Brett
is re-born into the unpredictable Land of the Levels, where the soul may
find new strengths through struggle, and memories of previous existences
may re-surface, bringing enlightenment.
|
|
|
224 pages (198 x 126mm) £6.99
|
| P
|
| R
|
 |
|
|
Keith
Pennock
|
|
|
"If
you know a family with a handicapped child, make sure they read this"
- John Cleese.
|
|
|
Brain
injury need not be a life sentence. 'Hurt' children can make remarkable
progress towards independence, as did the author's own daughter, in spite
of being seriously impaired.
|
|
|
262
pages, 30 b/w photos, (234 x 153mm) £12.99
|
| S
|
 |
|
|
Maggie
Comport
|
|
|
The causes and consequences of post-natal depression are dealt with sympathetically
in this informative and practical book, which examines social as well
as biochemical and hormonal factors, and emphasizes self-help and self-confidence.
|
|
|
336
pages (198 x 126mm) £6.99
|
| T
|
